5 Ways to Beat Seasonal Depression

depression

It’s usually after the holidays that the winter depression starts to haunt us. This year, get a head start on beating winter depression with these tips from Rachelle Jones, a Rexburg healthcare provider. Wear Bright Colors Winter is drab enough as it is when the sleet and hail start falling, so dress it up! Wear bright colors – colors that you enjoy – to trick your brain into thinking it’s nicer out than it actually is. Bright colors are associated…

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hvac

The Importance of HVAC Maintenance

As we approach the winter months and find ourselves settling in for winter, the one device in our homes that we stop thinking about is the air conditioning. Even though we expect a warmer winter, it is likely that…

Have Yourself An Eco-Friendly Christmas

Along with the most wonderful time of the year also tends to come the most trash and energy expenses of year – and that doesn’t make the holidays any less stressful. If you are concerned about the effect your…

fussy child

7 Stress Reducers For a Fussy Child

You’ve just finished a long day of holiday shopping with your kids. Feet are sore and you’re on your last nerve.Suddenly from the back seat you hear your toddler scream and cry. Apparently, your six year old punched the…

4 Considerations Before You Rent Out Your Property

We all know that mortgages can be a huge financial burden. With all of the other costs of living that need to be taken care of, it is challenging to also handle the costs of owning property. While you…