The Many Dangers of Detox Diets

orange slice in cup

Fad diets have been in practice since the first known diet book in 1864. That means we’ve had roughly 150 years of adopting specific methods of eating, and telling our friends and colleagues about it, much to their dismay. After Atkins, South Beach, Paleo, Keto, and everything in between, some are turning to more drastic measures of losing weight, somewhat akin to what was once known as the “crash diet.” The detox diet, not to be confused with an actual…

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woman smiling with sensitive teeth

5 Ways to Help your Sensitive Teeth

From your favorite ice cream to some cookies fresh out of the oven, it seems that if anything is more intense than luke-warm your teeth have a reaction to whatever they come in contact with, and not in a…

bicycle spinning at home

Benefits of Spinning at Home

Spinning is a great high-intensity workout. Experts say that you can burn between 500 and 700 calories in an hour-long spin class. Even though it’s a tough workout it’s appropriate for all fitness levels. Equipment and tension can be…

easy fall decoration ideas for your house

DIY Fall Home Decorations You Need This Season

Fall is nearly upon us and it’s time to start reflecting that in our homes. But you shouldn’t have to give up an arm and a leg just to decorate your home for a season. Go on Pinterest and…

lake with cold weather and sunshine

Your First Brush with Cold Weather

Nothing gets a person backpedaling faster than moving to a place where the weather isn’t what they’re used to. Especially in the case of those going from extreme heat to cold and vice versa. The horror of what they’ve…

A Tree For Every Season: Your Guide To Seasonal Landscaping

Your home’s landscaping is important in making a good first impression on everyone who sees it. Not only can you create the ultimate backyard getaway, but the right landscaping can also make your home more eco-friendly. Plus, the right landscaping…

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