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  • winter boots for feet

    5 Steps to Healthy Feet

    It’s surprising how neglected feet tend to be considering how vital they are for physical functionality. Think about it; they aren’t exactly the first thing that comes to mind when you…

  • girl sticking tongue out

    3 Problems Solved By Brushing Your Tongue

    Our tongues are amazing, they help us speak, eat, and enjoy our food. However, “more than 700 different bacterial species live in the mouth” and cause problems. With different foods passing…

  • hip pain in person

    Common Causes of Hip Pain and What To Do

    When you’re in pain, everything becomes more difficult. When you have hip pain, there are daily tasks you just can’t do. What is normal? What can you do? And when should…

  • person smiling

    5 Teeth Problems You May Come Across

    Teeth, you use them every day, and hopefully, run a brush across them at least twice a day. Teeth are like your fingerprint. Even twins have unique teeth. Just as any…

  • dentist

    5 Steps to Take During a Dental Emergency

    You’ve just taken a hockey puck to the face and feel extreme pain. You know you are experiencing a dental emergency, so what do you do? There are many cases where…

  • person sweating

    5 Medical Issues Linked To Dehydration

    Thank goodness we made it through the cold winter! I’m proud of all of us for enduring to warmer months, it is so worth it now. Summer gets hot, we all…