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  • slaw

    Cajun Coleslaw in the Fall Ya’ll

    In the spirit of trying new things, we took a swing at trying our very own spin on coleslaw with a Cajun heat twist. This year we attended a fall barbecue…

  • crockpot chili

    Easy Crockpot Chili for Fall

    This delicious crockpot chili recipe is yummy, healthy, and perfect for those cool fall days. Did we mention that its super easy to make? Easy comfort food is an all-time favorite…

  • comfort foods

    Making Comfort Foods Healthy

    Not many things are as comforting as your favorite comfort foods. Did you have a bad day? Is the weather a mess? Are your bones a bit cold? Homesick? Whatever the…

  • beans and their benefits by variety type

    7 Bean and Legume Types and their Benefits

    Have you ever looked at a kidney bean and questioned whether it actually benefits you to eat it? Beans and legumes are a great source of nutrients, each with their specialty.…