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  • feet and toes

    3 Ways to Prevent Ingrown Toenails

    If you have ever experienced an ingrown toenail, or have in the past, then you know just how painful they can be. These pesky rogue nails make simple tasks like walking…

  • smart watch

    Handy Gadgets That Keep Track of Your Health

    We all want to maintain a healthy lifestyle in order to live longer and happier. With the rise of technology, there have been new developments and handy gadgets destined to keep us…

  • winter boots for feet

    5 Steps to Healthy Feet

    It’s surprising how neglected feet tend to be considering how vital they are for physical functionality. Think about it; they aren’t exactly the first thing that comes to mind when you…

  • girl sticking tongue out

    3 Problems Solved By Brushing Your Tongue

    Our tongues are amazing, they help us speak, eat, and enjoy our food. However, “more than 700 different bacterial species live in the mouth” and cause problems. With different foods passing…

  • hip pain in person

    Common Causes of Hip Pain and What To Do

    When you’re in pain, everything becomes more difficult. When you have hip pain, there are daily tasks you just can’t do. What is normal? What can you do? And when should…

  • person smiling

    5 Teeth Problems You May Come Across

    Teeth, you use them every day, and hopefully, run a brush across them at least twice a day. Teeth are like your fingerprint. Even twins have unique teeth. Just as any…